The Rise and Shine of Happiness

Forget hitting snooze and rushing out the door! Bread and pastries can be the secret weapon to a happier you. The sweetness of pastries triggers the release of dopamine, a feel-good chemical in your brain. Complex carbs in bread give you sustained energy to avoid a midday slump, keeping your mood positive and productive. Bread and pastries can even be part of a happy ritual, a moment of self-care that sets the tone for your day. Sharing them fosters connection and strengthens relationships, another well-known happiness booster. Feeling stressed? Baking your own bread or pastries can be therapeutic, letting you knead away worries and express creativity. So next time you're feeling down, don't underestimate the power of a good bread or pastry. It might just be the happiness boost you need! So come and try our line of products at North Ave Bakery!